Chef Tanya

meal prep & event catering done right.

Complimentary Consultation

Fill out this form below and chef Tanya will contact you directly to guide your unique questions or needs.

tanya's story

a photo of Chef Tanya posing with some of her prepped meal boxes

A passionate culinary professional known for creating thoughtful, flavor-driven dishes that balance technique with creativity. With experience across both classic and contemporary kitchens, I focus on using fresh, seasonal ingredients to craft food that is both comforting and refined. Inspired by global cuisines and local produce, which brings curiosity, precision, and heart to every plate. Whether leading a kitchen or collaborating with a team, my goal is always the same: to create memorable dining experiences that connect people through food.

Weekly Private Chef Meal Prep

Healthy, high-protein, chef-prepared meals made to order.All meals are prepared using only organic meats, vegetables and whole foods because health is our #1 priority. We use no seed oils (we prefer avocado, coconut, and high quality olive oil).Order by Friday at 7pm · Delivered by EOD Sunday

Time Until This Week's Orders Close:

    Click through our gallery of delicious meal preps 🤩

    How it works

    Simple. predictable. delicious.

    1. Choose your package
    We update our menu each week to keep things fresh. The weekly menu posted below specifies the five dishes available for order this week. You can specify the quantity of each menu item in the text area at the end of the form.    2. Place & pay your order by Friday at 7pm
    All orders are prepared in a single weekly batch.    3. Weekend pickup or delivery!
    Pickup address will be near Dave & Buster's in Westgate Glendale. All meal pickups are free of charge. We also offer a delivery service for an additional $25.

    Pickup meeting point will be in this Premium Parking lot next to Dave & Busters in the Westgate Entertainment District.

    This week's menu

    These five dishes are available for order this week. You can specify the quantity of each dish when filling out the order form.

    • Chicken bowl: grilled chicken breast, corn, black beans, rice, cilantro

    • Chicken alfredo

    • Teriyaki beef or chicken bowl

    • Pesto Penne Pasta served with grilled chicken breast

    • Vegan/Vegetarian options available upon request

    WEEKLY MEAL PREP PACKAGES

    (Menus rotate weekly · Dietary needs accommodated · Save more when you bulk order)

    🍱 7 Prepped Meals — $140

    Perfect for light weekly support or easy lunches.• 7 chef-prepared dishes from our weekly menu, ready for you by Sunday evening
    • Balanced, protein-forward portions
    • Customizable for dietary restrictions

    🍱🍱 14 Prepped Meals — $266

    Best value for full weekly coverage.• 14 chef-prepared meals*
    • Ideal for busy weeks or couples
    • Customizable macros & preferences    *When you complete the order form, you can specify whether you want 14 meals in this upcoming week OR to split your order into 7 meals this week and 7 meals for next (ie. you will receive 7 meals based on next week's NEW menu in this case).

    🍱🍱🍱🍱 28 Prepped Meals — $504

    Best value for a full month's coverage.• 28 chef-prepared meals*
    • Ideal for busy families or households
    • Customizable macros & preferences    *When completing the order form, you will be asked to specify whether you want 28 meals THIS week (ie. a weekly menu's worth of food for 4 individuals), a 2-week split (ie. 14 meals this week and 14 meals with next week's menu), or one order of 7 meals per week for the next month (this last option has the greatest variety - that's FOUR weekly menu variations!)

    🌴🙉🥳🍮🌅Custom Prep

    Price to be Determined During Consultation
    For families, shared households, or special requests.    • Larger portions or family-style meals for more than four people
    • Customized menus + meal count
    • Consultation required

    Know Before you order...

    All orders must be placed and paid by Friday at 7:00pm to ensure that delivery or pickup is completed by Sunday night.Orders submitted after the cutoff time will automatically roll over to the following week.

    FAQ

    Is there any special introductory price?
    Yes! All prices on the site during this special launch week have already been reduced to be as affordable for you as possible while still covering operating expenses. Thank you so much for your support.    When will my meals be delivered?
    For orders finalized by Friday evening, we will have all meals delivered by end of day Sunday. Exact delivery timing will be confirmed after orders close.    Can you accommodate allergies or dietary preferences?
    Yes. Please list all allergies and preferences in the order form.    Can I customize the number of each meal in my order?
    Yes! Please just elaborate the quantity and menu item in the final text area of the order form. Eg. "3 Chicken bowls, 2 penne pastas, and 2 chicken alfredos"    Is this a subscription?
    No — orders are typically place week by week. However, with our 14 and 28 meal plans you are able to distribute the preparation of those meals up to a month out via a one-time upfront purchase. In either case, you are not automatically enrolled into a subscription payment.    What if I miss the Friday cutoff?
    Your order will be prepared the following week.

    Ready to eat better next week?

    function updateDeadline() { const now = new Date(); const options = { timeZone: "America/Phoenix" }; const mstNow = new Date(now.toLocaleString("en-US", options)); const friday = new Date(mstNow); const day = friday.getDay(); /* 0=Sun, 5=Fri */ const diffToFriday = (5 - day + 7) % 7; friday.setDate(friday.getDate() + diffToFriday); friday.setHours(19, 0, 0, 0); /* 7:00pm */ if (mstNow >= friday) { friday.setDate(friday.getDate() + 7); } const deadlineOptions = { month: "long", day: "numeric", timeZone: "America/Phoenix" }; const deadlineStr = friday.toLocaleDateString("en-US", deadlineOptions); const target = document.getElementById("text21"); if (target) { target.textContent = `Place your order by Friday (${deadlineStr}) at 7pm.`; return true; /* success */ } return false; /* not found yet */ } /* Keep trying until Carrd has rendered the element */ function tryUpdate() { if (!updateDeadline()) { setTimeout(tryUpdate, 500); /* retry every 0.5s */ } } document.addEventListener("DOMContentLoaded", tryUpdate);

    [OLD] Place your order by Friday (February 6) at 7pm.

    This week's menu

    These five dishes are available for order this week. You can specify the quantity of each dish when filling out the order form.

    • Chicken bowl (grilled chicken breast, corn, black beans, rice, cilantro)             (P - 55g) (C - 117g) (F - 7g)

    • Chicken alfredo

    • Teriyaki beef or chicken bowl

    • Pesto Penne Pasta served with grilled chicken breast

    • Vegan/Vegetarian options available upon request

    place your order here!

    Please complete the form below so we can prepare your meals exactly to your preferences and know where to deliver to.After submitting, you’ll be directed to payment to confirm your spot for this week’s prep.

    Almost done - awaiting payment

    Your order has been submitted!However, orders are only fully confirmed once payment is received. Please send payment via Zelle or using the Paypal button below, and we'll ensure your order is in the queue for this Sunday's pickup. If you want delivery, please add $25 to your final payment.Examples:

    • 7 Prepped Meals, Pickup = $140

    • 14 Prepped Meals, Pickup = $266

    • 28 Prepped Meals, Pickup = $504

    • 7 Prepped Meals, with Delivery = $140 + $25 = $165

    • 14 Prepped Meals, with Delivery = $266 + $25 = $291

    • 28 Prepped Meals, with Delivery = $504 + $25 = $529

    • 7 Prepped Meals, with Delivery and Premium Protein (Steak) = $140 + $25 +$10 = $175

    • 14 Prepped Meals, with Delivery and Premium Protein (Steak) = $266 + $25 + $10 = $301

    • 28 Prepped Meals, with Delivery and Premium Protein (Steak) = $504 + $25 + $10 = $539

    Regardless of payment method, please include your name + “Meal Prep” in the memo.

    For Zelle, please send payment to 623-670-4847 (Chef Tanya) and include your name + “Meal Prep” in the memo.The Pricing Guide is available for reference below.Thank you for supporting my cooking!

    Pricing Guide:

    • 7 Prepped Meals, Pickup = $140

    • 14 Prepped Meals, Pickup = $266

    • 28 Prepped Meals, Pickup = $504

    • 7 Prepped Meals, with Delivery = $140 + $25 = $165

    • 14 Prepped Meals, with Delivery = $266 + $25 = $291

    • 28 Prepped Meals, with Delivery = $504 + $25 = $529

    • 7 Prepped Meals, with Delivery and Premium Protein (Steak) = $140 + $25 +$10 = $175

    • 14 Prepped Meals, with Delivery and Premium Protein (Steak) = $266 + $25 + $10 = $301

    • 28 Prepped Meals, with Delivery and Premium Protein (Steak) = $504 + $25 + $10 = $539

    Thank you!

    We'll be in touch soon.
    in the meantime, if you have any questions please reach out to the phone number or email below.

    Private events, done properly.

    High Quality Ladies Brunch

    From stunning brunch spreads to luxurious, chef-curated dinners, no two events are ever the same. Each experience is fully customized — menu, pacing, and presentation — to fit your guests, your space, and your moment.This is elevated dining without the restaurant. High-quality ingredients, refined execution, and an experience your guests won’t stop talking about.

    Fill out the form below to reserve your deluxe service. We will reach out promptly to discuss next steps!

    Thanks for your time!